Services

C-Suite Wellness Program

Designed for high-performing executives who want to lead with clarity, resilience, and longevity.

6-Month Track: 12 Private Coaching Sessions

Delivered virtually in 45–50 min biweekly formats

12-Month Track: 24 Private Coaching Sessions

Delivered virtually in 45–50 min biweekly formats

  • Get a data-driven baseline of your current health, stress profile, and leadership performance.

  • We ensure we align with your personal and business objectives (or we help uncover them).

  • Set powerful goals and receive a tailored action plan right out of the gate.

  • We dive deep into:

    • Stress Mastery

    • Nutrition & Energy

    • Sleep Optimization

    • Mental Health & Emotional Agility

    • Physical Movement & Longevity
      (At least 4 sessions per topic—no fluff, just results.)

  • You document key priorities and progress before each session—so we can track momentum and compound wins.tion

  • DM your coach anytime. We’re in your corner even between calls.

  • Worksheets, trackers, and playbooks to amplify your outcomes.

  • We assess results, adjust the plan, and recommit to your goals.

  • Walk away with a long-term strategy tailored to you—built to extend the gains.

  • You’re not left hanging. We make sure the transformation sticks with 30 minute follow up calls 30 and 60 days post the end of the program

Let’s Connect

Let’s start this chapter together. Send us a message, and we’ll be in touch within 48 hours to discuss how we can craft a wellness plan that truly fits your lifestyle and goals.